Aromatherapy
Aromatherapy massage is the type of Swedish massage. Its main focus is relaxation and mindfulness. The main benefits of the Aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relieve. It also helps to reduce the symptoms of depression, control the inflammation and help with headaches.
Moreover, it can help to manage the pain of many conditions such as fibromyalgia. This is a condition that causes increased sensitivity to pain all over body; arthritis, rheumatoid arthritis, chronic lower back pain, insomnia, which is a sleep disorder, and more. These benefits are being achieved by the combination of manual therapy and essential oils.