Foot Reflexology
A foot massage involves working on the feet with pressure, either manually or with mechanical aids to promote relaxation and health. A professional foot massage from a spa can be a treat, but a do-it-yourself self-massage or simply a rubdown of your feet can also ease pain and help you relax.
Health benefits of a Foot Massage
If your feet are aching after a loong day, a foot massage can give you much-needed relief. But